Download (CW 5) - Football specific endurance training (Football)
A professional football training session of the week to download. Focus: football specific endurance training. These innovative training session (8 pages) are not available in stores, but only from us. You can immediately download these exercises to your tablet or smartphone. We have written and compiled these exercises together with an experienced team of football coaches. These are training exercises with a very comprehensible structure, combined with excellent animated colour graphics and videos. This allows you to diversify your daily training. You will also find the right training aids or card files in our shop. Professional trainers work with our products, too!
Many teams are currently preparing. That means building the basics. Often this is done through dull endurance training. However, there is a varied method here to physically challenge the players as well as to maintain the fun factor.
This week we focused on soccer-specific endurance training. This is an enormously important basis for all other forms of fitness. Modern coaches like Jürgen Klopp and Pep Guardiola not only focus on pure running and strength training, but also combine this with soccer-specific exercises.
Recommended by BDFL (Bund Deutscher Fußball-Lehrer)!
Product details:
- high-quality training session of the week
- warm up-main part-final part
- incl. animated graphics and trainingsvideos
- PDF of 8 pages
- download immediately to your tablet or smartphone
Training focus:
- uithoudingsvermogen
- fitness
- snelheid
- behendigheid
- enz.
Good luck with your training!
